Today I have this great video from Bodybuilding.com on pro figure competitor Felicia Romero. Felicia has been training for over ten years and has won many awards. Many women are intimidated by the gym and getting in with the boys on the weight training but the rewards can be amazing! Felicia gives some great advice on choosing the right gym for you and your goals along with conquering your fears and getting into the weight room. She also shares some great tips on nutrition and supplementation for bodybuilding as well! Even if you aren't interested in female bodybuilding this video has some awesome tips that everyone can benefit from! Hope you enjoy!
Felicia Romero Fitness 360
You can definitely train on a vegetarian diet! I competed in my last bikini show as a VEGAN!
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